About
Explore the foundations of herbal medicine in a clear, accessible way. Herbal Medicine 101 is a two-part course that introduces the core concepts of herbalism for beginners and lifelong learners alike. Designed to help you understand how and why herbs work, this course gives you the tools to begin using plant medicine safely and confidently in your everyday life. ๐ฟ What Youโll Learn: โ Herbal traditions from around the world and how they shape modern practice โ How herbs support body systems through herbal actions โ The basics of plant energetics (warming, cooling, moistening, drying) โ Introduction to plant constituents, what they do and hoe to access them โ How to read a plant using your senses (taste, smell, touch) โ Key safety principles: dosing, cautions, and herb-drug interactions resources ๐ฟ Whatโs Included: โต Structured, easy-to-follow lessons โถ Downloadable study resources to support your learning โท A non-intimidating approach that meets you wherever you are in your herbal journey ๐ฟ Who This Course Is For: ๐ Beginners curious about plant-based healing ๐ Wellness seekers wanting a solid herbal foundation ๐ Herbal students ready to build confidence and clarity ๐ Anyone interested in using herbs safely and effectively at home โถ This course provides a strong starting point for those exploring herbal medicine, and a bridge into deeper, hands-on learning in Herbal Medicine 102: Hands-On Practice & Home Apothecary Skills.
